Best Mattresses For Back Pain
If you’re experiencing back pain, it may be time to replace your mattress. Check out our list of the best mattresses for back pain, and get ready to wake up feeling well rested and pain-free.
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- Firmness: Plush Soft, Luxury Firm, Firm
- Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King, Split Cal King
- Materials: Euro pillow top, memory foam & dual carbon steel coil construction
- Design: Hybrid innerspring design with patented spinal zone technology for optimal alignment & back/joint pain relief
- Trial Period: 365-night home trial
- Warranty: Lifetime warranty
- Shipping: Free white glove delivery & setup, free mattress removal
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- Firmness: Medium Luxury Firm
- Sizes: Twin, Twin XL, Full, Queen, King, Cal King
- Materials: Hybrid memory foam with innerspring coils
- Design: 5-layer hybrid design for cooler sleep with maximum support
- Trial Period: 365 days
- Warranty: Lifetime WarrantyTM
- Shipping: Free shipping & returns
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- Firmness: Medium
- Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King
- Materials: Memory foam with cooling poly-blend cover
- Design: 5-layer design relieves pressure points & promotes spinal alignment
- Trial Period: 365 nights
- Warranty: Forever Warranty™
- Shipping: Free shipping & returns, contact-less delivery
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- Firmness: Firm, Medium
- Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King
- Materials: Ventilated Gel-infused memory foam, ultra premium memory foam, finished with a smooth knit organic cotton cover
- Design: 7-layer design leveraging 5lb ultra premium memory foam mixed with next-generation cooling technology for optimal sleep
- Trial Period: 365 day home trial
- Warranty: Lifetime warranty
- Shipping: Free white glove delivery & setup, free mattress removal
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- Firmness: Soft, Medium, & Firm Feel options available
- Sizes: Twin, Twin XL, Full, Queen, King, Cal King
- Materials: Premium pillow top, memory foam & 8” steel coil construction
- Design: Up to six-layer design with targeted zoned lumbar support to help with spine alignment & back pressure relief
- Trial Period: 100-night sleep trial
- Warranty: 10-15 year limited warranty
- Shipping: Free no contact delivery
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- Firmness: Firm, Extra Firm
- Sizes: Twin, Twin XL, Full, Queen, Short Queen, King, Cal King, Olympic Queen, Short King, RV King
- Materials: GlacioTex Cooling Cover, Memory foam
- Design: all-foam design reduces spinal stress, improves lumbar support, and alleviates back pain
- Trial Period: 120-night home trial
- Warranty: 10 Years
- Shipping: Free Shipping
- Firmness: Firm, Medium, Soft
- Sizes: Twin, Twin XL, Full, Queen, King, Cal King
- Materials: PCM uses thermo regulation to absorb heat, Copper-infused Memory Foam to reduce unwanted body heat
- Design: unique zoned coil system provides just the right amount of support in all the right places
- Trial Period: 120-night home trial
- Warranty: 10 Years
- Shipping: Free Shipping & Returns
- Firmness: Medium – perfect for any type of sleeper
- Sizes: Twin, Twin XL, Full, Queen, King, Cal King
- Materials: Perfect fit memory foam, advanced cooling cover
- Design: Hybrid innerspring design with patented spinal zone technology for optimal alignment & back/joint pain relief
- Trial Period: 100-night trial
- Warranty: 10 year warranty
- Shipping: Fast, free shipping to your door via UPS
- Firmness: Luxury Plush, Gentle Firm
- Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King
- Materials: Organic cotton, 100% natural Talalay latex, New Zealand wool
- Design: Flippable design for two comfort options, 5-zones and breathable cotton for pressure-point relief and temperature regulation
- Trial Period: 180 nights
- Warranty: 20-year warranty
- Shipping: Free white glove delivery & setup, free mattress removal
- Firmness: Smart bed with 45 firmness settings
- Sizes: Twin, Twin XL, Full, Queen, King, Cal King
- Materials: Gel-infused comfort layers that are non-toxic & fiberglass free
- Design: True dual adjustability
- Trial Period: 120 nights home trial
- Warranty: 25 year limited warranty
- Shipping: Free fast shipping
- Firmness: Medium
- Sizes: Twin, Twin XL, Full, Queen, King, Cal King
- Materials: Gel infused memory foam with wrapped comfort coils. Made in the USA.
- Design: Innovative cooling technology to absorb heat and enhance airflow.
- Trial Period: 365 nights
- Warranty: Lifetime warranty
- Shipping: Free shipping & returns
The Best Mattresses for Back Pain: How We Chose
Whether you’re living with severe and chronic back pain or you tend to wake up stiff and sore, the right mattress can provide relief. But not all mattresses are a match for people with back pain. And if you choose the wrong one, you risk making your issues even worse. Don’t lose sleep over finding the right mattress for your needs. To help you find the best mattress for back pain, our team of experts compiled a list of the most important criteria, then evaluated all the top models based on it. Keep reading for a detailed explanation of the factors we considered when compiling our list of the best mattresses for back pain (and you should, too!):
Ideal Firmness Level
If a mattress is too soft, it can throw your spine out of alignment, which can cause or worsen back pain. On the other hand, if it’s too firm, it can actually create painful pressure points. While ultimately, the ideal mattress firmness is a matter of personal preference, most experts agree that the best mattresses for back pain tend to be medium-firm. That’s because these mattresses provide an optimal balance of support and comfort. They offer a soft sleep surface that cradles your body while keeping your spine in alignment and your joints supported—an ideal combination for alleviating and preventing back pain.
Premium Materials
A mattress is only as good as its materials. The top picks feature high quality fabrics, foams and/or coils that together make for a soft, safe and durable sleep surface. Many use organic materials that are free from harmful chemicals, and are designed to keep your sleep surface clean and toxin-free. Many also use sustainable materials, which means they’re not just good for you, they’re good for the environment, too.
Support Features
Many of the mattresses that made our list include special features designed to provide extra support for your back and joints. Whether it’s responsive zoned lumbar support or proprietary gel grid technology, these mattresses include unique design elements that help cradle your pressure points and keep your spine in neutral alignment, preventing and providing relief from back pain.
Generous Sleep Trial & Warranty
The best mattress companies don’t penalize you if you decide your new mattress isn’t a match after all. Instead, they demonstrate their commitment to your satisfaction with generous sleep trials, which enable you to test out your new mattress for several nights before deciding to keep it. If you find that it isn’t the right fit, you can return it within the specified window without any additional fees or penalties. The best mattress companies offer lengthy sleep trials of 100 nights or more. They also protect you from product defects with comprehensive product and manufacturing warranties.
Excellent Customer Service
The top mattress companies have dedicated customer service teams that are easy to access, helpful, friendly, knowledgeable and professional. They are happy to answer any question you have, whether it’s about a mattress you’re considering purchasing, a mattress you’ve already bought, the company’s return policy, their warranty or something else.
Reasonable Pricing
Due to their premium materials, expert construction, unique design elements and enhancements, the best mattresses for back pain may be a bit more expensive than other, more run of the mill mattresses. But their cost matches their value, and is a direct reflection of the comfort and support they provide.
Positive Reviews
The best mattresses for back pain have accrued tons of positive reviews from real customers dealing with their own back issues. They are praised for their comfort, support and durability. The companies themselves have also aggregated a large collection of positive reviews and top ratings on reputable sites like the Better Business Bureau (BBB).
What the Pros are saying
Considering that most people spend roughly a third of their lives lying in bed, choosing the right mattress is essential for managing low back pain. It can make the difference in whether you can sleep at night and function the next day.
If your neck and back pain starts from the moment you get out of bed in the morning, your mattress may not be providing the right amount of support you need. A supportive mattress and your sleep quality go hand in hand. A poor mattress causing back pain can also lead to stiffness, neck problems and reduced energy levels.
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Mattress FAQs
Hybrid mattresses, which combine coils with foam or latex, offer a good balance of support and contouring, making them an ideal choice for most people with back pain. They relieve joint pressure while still providing excellent back support.
Memory foam mattresses are also a good choice for many sleepers with back pain since they contour to your body, providing relief to your pressure points. These mattresses can be particularly good for those with lower back pain—especially if they’re medium firm.
Contrary to popular belief, overly firm mattresses can be a bad idea for people with back pain since they may actually cause pressure points. A medium firm mattress is usually more effective for spinal support and comfort.
