Factor Meal Delivery Review

If you crave the convenience of having nutritious, ready-to-eat meals show up at your door, Factor delivers—literally. Designed to take the hassle out of healthy eating, Factor sends wholesome, ready-made meals directly to consumers’ homes. The meals are designed by dietitians and prepared by chefs, so you can be sure they’re both nutritious and delicious. Plus, they offer a variety of different meal types and plans to suit every dietary preference and need.

In this comprehensive review, we’ll take a close look at this popular meal delivery service. From the menus to the nutrition, the pricing to the shipping, we’ll cover it all. We’ll also provide a list of pros and cons, and compare it to other meal delivery services like it—so you can decide if Factor is a fit for you.

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Menu of 30+ dietitian-designed options every week
Meals arrive ready to heat and eat in minutes
All meals are free of hormones, antibiotics, refined sugars, and GMOs
Ready-made meals starting at $11 per meal
Meals are delivered to you in completely BPA-free CPET individual plastic containers
Delivers anywhere in the U.S. other than Hawaii and Alaska

About Factor Meal Delivery

Formerly known as Factor 75, Factor is a meal delivery service that makes healthy eating easy by sending fresh, ready-to-eat meals that have been designed by dietitians and prepared by real chefs directly to consumers’ doors.

Pros Cons
Healthy, delicious meals delivered fresh to your door May not be ideal for families
Designed by dietitians and prepared by chefs Can be expensive over time
Choices for a wide variety of dietary preferences
Meals ready in minutes—just heat and eat
Choose from 35 restaurant-quality meals each week
Add-ons like breakfasts, smoothies and snacks available
Premium, whole food ingredients from trusted partners
Free 20-minute virtual nutrition coaching session available
No commitment necessary—skip or cancel at any time

Factor Meals Menu

Factor puts equal emphasis on nutrition and flavor—every meal is designed by dietitians and prepared by real chefs. The menu accommodates a variety of dietary restrictions and preferences, such as ketogenic, high protein, calorie conscious and plant based, to name a few. The meals are made with fresh, whole food ingredients sourced from Factor’s network of trusted partners.

Here’s a taste of some of the meals on the Factor menu:

  • Creamy Parmesan Chicken
  • Spicy Poblano Beef Bowl
  • Creamy Pesto Pork Chop
  • Jalapeño Popper Burger
  • Louisiana Shrimp
  • Shredded Chicken Taco Bowl
  • Stuffed Pepper Casserole
  • BBQ Pork Sloppy Joe
  • Mexican Beef & Refried Beans
  • Chicken Alfredo Pasta

As for the meal quantity, customers can choose to receive six, eight, ten, 12, 14 or 18 meals per week. Factor also offers extras like breakfasts, snacks and smoothies that can be added to your order for an additional fee.

Serving Sizes and Nutritional Information

Each Factor meal is enough to feed one adult (although some of the breakfast options can be split in two for those who like a lighter morning meal).

The meals vary in nutritional content and ingredients. Most contain between 350 and 900 calories, with the average being about 600 calories per meal. You can view a full nutrition label and list of ingredients for each meal by clicking on the image of the meal on the menu page of the Factor website.

If you have a nutrition question or want to talk through the best meals to order for your specific health goals or dietary needs, you can schedule a complimentary consultation with a registered dietitian from Factor’s nutrition team.

Factor Meal Plan Shipping and Delivery

Factor meals are delivered on a weekly basis to the address you provide at signup. Your delivery day will depend upon your zip code.

The food arrives fresh in insulated boxes filled with frozen gel packs, which keep your meals at safe temperatures for transit. Once your meals arrive, you’ll want to put them in your refrigerator as soon as possible. Once in the fridge, they are good for at least one week (each meal includes a specific expiration date printed on the label). The meals are intended to be enjoyed fresh so freezing them is not recommended.

Factor Meals Price

Factor offers a variety of plans—you can order anywhere from six to 18 meals per week. The more meals you order, the less you’ll pay per meal. At the time of this review, the meals start at a little more than $10 per serving.

Factor Meals Discount Code

Factor frequently offers discounts to new customers. Keep an eye on their website to take advantage of one of their many promotions.

Company and Customer Service Information

Created in 2013, Factor is a subscription service that delivers health-forward, prepared meals to consumers’ homes. It is a based in Illinois and operates under the umbrella of the global meal kit service, HelloFresh.

Factor Meals Customer Service

The Factor website contains a comprehensive FAQ page, which provides helpful information for both potential and current customers.

You can also contact their customer care team through the online chat feature on the website, or via phone at 888-573-5727 from 6 a.m. to 11 p.m. ET Monday through Friday or 7 a.m. to 7 p.m. ET on Saturday and Sunday.

Comparing Factor to Other Top Brands

Here’s a look at how Factor stacks up against two other leading meal delivery services like it.

Green Chef vs. Factor

Like Factor, Green Chef is a meal delivery service designed to make healthy eating easy—and delicious. But there are a few key differences between the two companies: 

  • Whereas Factor sends prepared meals to consumers’ homes, Green Chef sends pre-measured ingredients and recipes—so you’ll be doing all the cooking and cleaning. 
  • Green Chef’s meals are available for more than one person (two, four or six); Factor offers single serving meals.
  • With Factor, you can choose to have up to 18 meals per week delivered to your door; Green Chef only offers up to four meals per week.
  • Both companies are committed to using premium, whole ingredients, but only GreenChef prioritizes organic options.
  • Factor offers every customer a complimentary coaching session with a dietitian; at the time of this review, Green Chef does not offer that level of support.

FlexPro Meals vs. Factor

FlexPro Meals is similar to Factor in that it is a meal delivery service that helps make healthy eating easy by sending pre-portioned, chef-prepared meals directly to consumers’ doors. Both companies offer options for a wide variety of dietary preference, including keto and high protein, and the prices are pretty comparable. However, there are some key differences: 

  • Factor meals are delivered fresh and are never frozen; FlexPro meals are flash frozen after they are prepared and can be stored in the fridge or freezer.
  • Factor offers options for vegans and vegetarians and FlexPro does not. Alternatively, FlexPro offers gluten-free options and Factor does not.
  • Factor offers one standard serving meal size; FlexPro Meals offers regular or large meals, which vary in their calorie ranges. 
  • Factor offers plans with six, eight, 10, 12, 14 or 18 meals per box; FlexPro Meals offers seven, 10, 15, 18 or 21 meals per box.
  • Factor offers extras like breakfasts, snacks and smoothies that can be added to your order; FlexPro Meals offers meal prep kits along with high protein treat packs. 
  • Factor offers a free consultation with a dietitian; at the time of this review, FlexPro Meals does not offer that level of support.

Bottom Line: Why We Love Factor Meal Service

If you’re looking for a convenient way to get nutritious, delicious meals delivered right to your door, Factor is an excellent option. With a wide variety of meal plans and dishes made with fresh, high quality ingredients, Factor makes it easy to eat well without spending hours in the kitchen. The meals are designed by in-house dietitians and crafted by real chefs, so you can trust that they are both nutrient-rich and tasty. Plus, their meals are ready to eat in minutes—no prep required!

Factor Meal Delivery FAQ

Can you freeze Factor meals?

Because the Factor meals are intended to be enjoyed fresh for optimal quality, the company does not recommend freezing them.

How much is Factor meals?

The price of Factor depends on whether you opt to receive six, eight, ten, 12, 14 or 18 meals per week. The more meals you order, the lower the cost of each meal. At the time of this review, the meals start at a little more than $10 per serving.

How long do Factor meals last?

Your meals will stay fresh for one week in your fridge—until your next shipment arrives. There is also an ‘Enjoy By’ date printed on every meal sleeve.

How does Factor meals work?

Factor is an innovative meal delivery service that sends delicious and nutritious meals designed by dietitians and crafted by real chefs to consumers’ doors. Customers choose a menu that matches their dietary preferences, as well as the amount of meals they’d like to receive each week, then enjoy having ready-to-eat meals arrive at their home—no shopping, no cooking, no clean-up.

Where is Factor located?

Factor is based in Illinois, and delivers nationwide with the exception of Alaska and Hawaii.

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