Wellina Weight Loss Overview
Wellina is a subscription service that makes weight loss easy by sending nutritious, calorie-controlled meals and snacks directly to customers’ doors every 28 days. Subscribers can choose the Customers’ Favorites plan, full of their top-selling foods, or they can build their own menu, choosing from Wellina’s expansive selection of perfectly portioned entrees and snacks. Regardless of the plan you choose, you’ll enjoy unlimited access to weight loss coaches, a smart tracking app, helpful grocery lists and restaurant guides, plus a variety of other resources all designed to help you lose the weight and learn how to keep it off for good.
Each Wellina box includes a delicious assortment of prepared meals and snacks designed to keep you feeling satisfied and strong as you lose weight. You can choose between a Customers’ Favorites menu, which includes all of Wellina’s top-selling meals and snacks, or you can customize your own menu. Healthy hint: Wellina recommends waiting to customize until your second shipment so you can sample their most popular picks first, but the choice is yours.
For your first week on the program, you’ll receive 22 breakfasts, 22 lunches, 22 dinners and 22 snacks, along with seven protein shakes. After your first month, each Wellina box will include 20 breakfasts, 20 lunches, 20 dinners and 20 snacks. Why the difference? The first week is designed to kickstart your weight loss, setting you on the path toward your goals right from the get-go. In fact, depending on your starting weight and program adherence, you can expect to lose up to five pounds in your first week alone. After that, the focus is on steady, sustainable weight loss.
Every month, you’ll spread your meals across 28 days, filling in the gaps with healthy meals you prepare at home or enjoy out at your favorite restaurant, with help from Wellina’s grocery and restaurant guides.
All of the Wellina foods are nutritious and calorie-controlled, and there are no artificial flavors or sweeteners used. But don’t worry: You won’t find any “rabbit food” here—the menu includes healthier takes on classic favorites like pasta, pizza, muffins and more. They even offer sweet treats like cookies and chocolate, proving that you really can enjoy all foods in moderation.
Here’s a look at some of the tasty options Wellina is dishing out:
- Breakfasts: Apple Walnut Oatmeal, Biscotti Bites, Blueberry Muffin, Cinnamon Bun Bar
- Lunches: Three Cheese Chicken, Loaded Mashed Potato, Chicken Noodle Soup, White Cheddar Mac & Cheese
- Dinners: Thick Crust Pizza, Rotini & Meatballs, BBQ Seasoned Chicken, Hearty Beef Stew
- Snacks: Cheese Puffs, Toffee Crunch Cookies, Chocolatey-Dipped Pretzels, Buttery Popcorn
Wellina Diet Plan Support
Wellina isn’t just diet food. It’s a comprehensive weight loss solution that includes tons of support and tools designed to help subscribers adopt healthy habits and navigate real life the healthy way. That’s why they offer unlimited, on-demand coaching from expert weight loss coaches. Whether you need help selecting snacks or you’re unsure what to order at your favorite restaurant, you can simply text or call for expert guidance. All subscribers also get access to Wellina’s easy-to-use food tracking app, which is jam-packed with helpful grocery lists and restaurant guides, plus thousands of healthy recipes for those times you take a break from your Wellina meals.
And because the experts at Wellina want customers to be successful no matter where they are in their weight loss journey, their coaches, app and guides are always available—even if you decide to pause or discontinue your plan.
Wellina is one of the most affordable diet delivery programs available today. They have partnered with the leading weight loss brand Nutrisystem to leverage their robust network of distribution and fulfillment partners, enabling them to offer tons of high-quality food at an unprecedented low price.
Wellina offers three different payment options—you can pay monthly or pay for two or three months up front. The more months you pay for up front, the lower the price. Here’s a look at the pricing structure at the time of this review: