Mighty Health Diet FAQ
How much does the Mighty Health App cost?
For the best value, you can opt to pay for the premium membership up front for a year at $179.99. That works out to $14.99 a month, which saves you $180 versus paying monthly.
Mighty Health also offers a $29.99 per month membership for more flexibility and no long term commitment.
Can I access the Mighty Health App for free?
In short, YES! They are currently running a seven-day free trial so you can experience all that Mighty Health has to offer before fully committing.
In addition to the free trial, there are also a limited number of features, like access to a few of their popular workouts and lessons, available for free on the Mighty Health app. But dedicated coaching, custom nutrition plans and workouts, and community are what truly make Mighty Health stand out, and these are only accessible with a paid membership.
If you’d like to poke around the free version of the Mighty Health app, simply hit “skip” on the pricing page in the app.
What type of activity level is required with Mighty Health?
Since Mighty Health was specifically designed for people who may have different needs when it comes to exercise (ie, those who are 50+ or preparing for/recovering from surgery), the workouts, like Chair Yoga and Knee Strengthening, are intentionally low-impact, flexible and easy to complete from the comfort of your own home.
Do I need to count calories with Mighty Health?
While many weight loss apps on the market are centered around a daily calorie allotment, Mighty Healthy isn’t one of them. Instead, the team of physicians and fitness experts who created Mighty Health chose to focus on a low-carb meal plan to help promote the most realistic, sustainable results without obsessing over each calorie.
Your low-carb meal plan will be customized to fit your dietary preferences and goals. Each day you’ll enter in your meal (mainly the components) and your coach will review and give helpful feedback and recommendations to help make sure you’re getting the most out of your program.